It’s been a long time since I last posted here so after a bout of small child induced insomnia I thought it was about time I start again.
Recent economic events have meant that many people are without the cash for ingredients that they used to have and therefore some things that were considered weekly or monthly necessities have been relegated to the “luxury” bracket. I find that decent Chicken breasts are such an item, 2 of these can cost up to £6 in some places which is ridiculous and not at all cost effective when you consider what is possible.
It is important that you have good sharp knives to attempt what I a writing about in this post. I believe that one of the absolute must-haves for any serious cook is a proper set of decent sharp knives, what make and types you get are up to you (I am not going to get involved in the which knife debate here) but I would suggest the most important three are:
A narrow bladed “multi-purpose” knife about 10cm blade
A much longer “cook’s knife”which should have a blade about 20cm long
A “filleting knife” which has a strange shaped and flexible blade
To avoid any confusion let’s assume you only have the multi-purpose knife available, it’s totally acceptable to use just that in the home kitchen. It’s not like Marco is going to magically appear and grief you about your knife skills.
So, you have £6. Do you buy 2 Chicken breasts which is going to provide you with one meal between two people or do you buy a whole Chicken for the same amount of money which can provide much more than that. I go for the whole bird every time, getting all the meat off the carcass is very quick and easy so here are the instructions:
1 ) Get a chopping board with plenty of room for the bird and prevent it from slipping around your work surface, best way to do this is to use a wet piece of kitchen roll under the board.
2 ) Get a couple of containers to place your jointed meat in.
3 ) Make sure your knife is sharp.
4 ) Place the bird on the board and remove all packaging, including the elastic/string that is holding the legs.
5 ) Start with the legs. Locate the “hip” joint for the first leg, it should take little force to pop that out.
6 ) Slice between leg and breast to seperate your first piece of meat. Now that the hip joint is popped out you can slice through that gap meaning you don’t need to cut any bone.
7 ) Repeat for the second leg.
8 ) Using a similar process, locate the “shoulder” joint between wing and breast, pop that out.
9 ) Slice the first wing away from the breast once again through the popped out joint.
10 ) Repeat for the second wing.
11 ) Locate the breast bone and slice in a straight line using the bone as a guide from back to front to seperate the first breast. Once you hit the wishbone, don’t try to cut through it, use it as a guide to now cut down towards where the wings were. You now need to slice the breast away from the ribs, this takes very little effort.
12 ) Repeat for the second breast.
You have now removed the meat from the Chicken. Do NOT throw away the carcass, we’re going to use that.
The leg portions can either be left as they are or you can make them into two joints each by seperating the thigh from the drumstick. Once again, pop the joint out of its socket and slice through. Now cut the “feet” part at the end of the drumsticks off. Keep those.
The wings should be cut up using a similar process that provides you with a mini-drumstick and another piece of meat. The third part of the wing is not good to eat but it is useful so this should be cut off and left with the rest of the carcass.
You should now have:
2 Large Chicken breasts
2 Chicken Drumsticks
4 Chicken wing portions
2 Chicken Thighs
some bones.
If there is still meat left on the carcass (if this is your first attempt there probably is) then remove that by whatever means are necessary and keep it, that’s something else you can have in a curry later providing you with yet another meal from the same bird.
Now you have the skeletal remains of a Chicken sat in front of you. Turn your oven on and heat up to about 200c, place the chicken carcass, wingtips, feet etc in a large (over 3l) oven proof saucepan and drizzle olive oil and liberally sprinkle salt and pepper on top of it. Don’t use the lid, just put the pan in the oven and roast for about 30 mins. Once that’s done, take the pan out and place on the hob. Add two quartered onions, some crushed garlic and about 2 tablespoons of salt. Pour 3l of boiling water over the bones and boil, allow this to reduce by 1/3 to 1/2 which should take an hour or so. Once that’s done allow it to cool and pour through a sieve into a jug. Now you have a really nice stock to use as a base for soups, risotto, gravy or anything else. Please note the ingredients for the stock are not set in stone, you can vary these to taste. If everybody made stock exactly the same then restaurants would be boring. In future, every recipie I post here will use “stock” which I will assume has been made in this way unless otherwise stated.
As for the rest of the Chicken, it’s up to you. There are so many things you can do and so many different techniques that it would mean a whole new blog to even attempt to cover all of them. I’ll post a few over the coming weeks and I’ll start with an awesome soup to use that stock.